7/31/2005 11:32:00 pm|W|P| JonnBryan|W|P|

Thought it was gonna be a nice leisure dive in a spring in Wacissa River, FL, but somehow it turned out more like a swamp dive, in my opinion. It was only after I surfaced that the locals informed me of the numerous sightings of Gators (being the highlight of diving there) and I remained in the middle of the lil' boat thereafter!|W|P| 112282434787690234|W|P| Swamp Diving in the Wacissa, FL|W|P| jonnbryan@gmail.com 7/31/2005 09:10:00 am|W|P| Allan Lim|W|P|

Introducing Clubnarc's very own sunshade!! Chio Chio plus really effective in blocking the frigging sun. Interested pp can contact Eric @ 92740949 or email @ Fongi55@yahoo.com.sg Juz mention to him tat you wan to do 'Clubnarc' sunshade like the 1 he did for meng2.... you can even choose ur own background color, or customised the wordings cheers meng2|W|P| 112277300509149702|W|P| New Clubnarc Sun Shade|W|P| allanlimyc@gmail.com 7/29/2005 05:06:00 am|W|P| JonnBryan|W|P|

Just another typical summer day in Florida...... Where you get to swim with the Bull Sharks for free, and no cage needed.|W|P| 112258498945081930|W|P| The Water's Refreshing aye?|W|P| jonnbryan@gmail.com 7/31/2005 12:13:00 am|W|P|

Froggy|W|P| Hey FATA .. are u the guy in orange in that pix?? looked like a a familiar sihoulette ..

And Toad .. actually Sentosa not bad lah .. pay $5 can go step on Indonesian sand leh .. 7/25/2005 10:34:00 pm|W|P| JonnBryan|W|P|

Why restrict yourselves?|W|P| 112230205602378515|W|P| Damn Priceless !|W|P| jonnbryan@gmail.com 7/25/2005 07:10:00 pm|W|P| Toadjuice|W|P|

Ain't got no beer, but tap water will do lah... for now.

|W|P| 112228985771043748|W|P| Priceless also...|W|P| toadjuice@yahoo.com 7/25/2005 10:37:00 pm|W|P|

JonnBryan|W|P| There's something missing in the picture, a hole in the sock! 7/25/2005 12:43:00 pm|W|P| Allan Lim|W|P|

Sunday afternoon, bottle of Dos Equis. [Forget the hyped Mexican beer Corona. Its just piss. Mexicans swear by Dos Equis, means 2X] |W|P| 112226699198523948|W|P| Priceless #2|W|P| allanlimyc@gmail.com 7/25/2005 10:36:00 pm|W|P|

JonnBryan|W|P| Do I see white socks? That's so effiminate! 7/25/2005 12:28:00 pm|W|P| Allan Lim|W|P|

Laksa, made from pre-mix brought from Singapore... with spaghetti. Taste of home.|W|P| 112226659147872440|W|P| Priceless #1|W|P| allanlimyc@gmail.com 7/25/2005 10:37:00 pm|W|P|

JonnBryan|W|P| Blah blah bla bleh! 7/22/2005 03:28:00 pm|W|P| Toadjuice|W|P| Today, 22 July 2005, On my way to the office, I was stuck behind this slow van with a car decal issued by the Singapore Traffic Police. It says: "Let's make the AYE safer - Zero Tolerance Driving" I love zero tolerance driving... the traffic police are finally beginning to understand road ragers. Can someone take a picture of the decal and mail it to me? The van didn't quite tolerate my tail gating and zoomed off before I could get a picture.|W|P| 112201765080292717|W|P| Saw a very interesting car decal today...|W|P| toadjuice@yahoo.com 7/22/2005 09:17:00 pm|W|P|

JonnBryan|W|P| What's Zero Tolerance Drivng? Is it legal now to smack someone on the head for road-hogging? 7/23/2005 02:01:00 am|W|P|

Toadjuice|W|P| Only if it is your girlfriend smacking you from the passenger seat.

But then again, you've gotta be a real wuss for that to happen. 7/23/2005 04:28:00 am|W|P|

JonnBryan|W|P| puurrrr...

Don't smack me, but rub a dub dub.... :) 7/22/2005 02:16:00 am|W|P| JonnBryan|W|P|

The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. A pint of the black stuff a day may work as well as an aspirin to prevent heart clots that raise the risk of heart attacks. Drinking lager does not yield the same benefits, experts from Wisconsin University told a conference in the US. Guinness were told to stop using the slogan decades ago - and the firm still makes no health claims for the drink. The Wisconsin team tested the health-giving properties of stout against lager by giving it to dogs who had narrowed arteries similar to those in heart disease. They found that those given the Guinness had reduced clotting activity in their blood, but not those given lager. Clotting is important for patients who are at risk of a heart attack because they have hardened arteries. A heart attack is triggered when a clot lodges in one of these arteries supplying the heart. Many patients are prescribed low-dose aspirin as this cuts the ability of the blood to form these dangerous clots. The researchers told a meeting of the American Heart Association in Orlando, Florida, that the most benefit they saw was from 24 fluid ounces of Guinness - just over a pint - taken at mealtimes. They believe that "antioxidant compounds" in the Guinness, similar to those found in certain fruits and vegetables, are responsible for the health benefits because they slow down the deposit of harmful cholesterol on the artery walls. However, Diageo, the company that now manufactures Guinness, said: "We never make any medical claims for our drinks." The company now runs advertisements that call for "responsible drinking". A spokesman for Brewing Research International, which conducts research for the industry, said she would be "wary" of placing the health benefits of any alcohol brand above another. She said: "We already know that most of the clotting effects are due to the alcohol itself, rather than any other ingredients. "It is possible that there is an extra effect due to the antioxidants in Guinness - but I would like to see this research repeated." She said that reviving the old adverts for Guinness might be problematic - at least in the EU. Draft legislation could outlaw any health claims in adverts for alcohol in Europe, she said. The original campaign in the 1920s stemmed from market research - when people told the company that they felt good after their pint, the slogan was born. In England, post-operative patients used to be given Guinness, as were blood donors, because of its high iron content. This practice continues in Ireland. The UK is still the largest market in the world for Guinness, although the drink does not feature in the UK's top ten beer brands according to the latest research. (Retrieved from BBC News, UK Edition)|W|P| 112197006757446956|W|P| Drink Up!|W|P| jonnbryan@gmail.com 7/22/2005 11:58:00 am|W|P|

Cookie|W|P| wooohhoo!! I had 2 pints of Guinness last nite...am I healthier already? hahaa... 7/22/2005 12:44:00 pm|W|P|

JonnBryan|W|P| That's the way to go Gal :) 7/22/2005 03:24:00 pm|W|P|

Toadjuice|W|P| I don't really give a shit about its health claims... Give me a Guinness Draft any time! 7/22/2005 03:27:00 pm|W|P|

Toadjuice|W|P| rat poison also prevents blood clots. that's how they kill rats... give them warfarin... blood gets so thin, it comes out of every single crevice in the body... heh heh... 7/22/2005 09:15:00 pm|W|P|

JonnBryan|W|P| heh heh,

Imagine a Guinnessarin.. ha ha.. what a bomb it'll be aye? 7/21/2005 02:35:00 am|W|P| JonnBryan|W|P| Advocating a Simple Life takes a lot of perseverence and dilligence, for the path to Nirvana is often waylaid by a myriad of distracting sirens.... did I say sirens? What I really meant was for it to be gender-neutral, and taken with a dash of Trans Fats! (The value of which is becoming evident now) And retracking back to the yellow brick road, a Simple Life is defined no less than the satirical desire for simple wants and simple needs... or is there more? I guess that would open the debate, for a general consensus of the Ideal Vision, of Simple Lifers Uniting together (SLUT)....|W|P| 112188506131255291|W|P| S.L.U.T|W|P| jonnbryan@gmail.com 7/21/2005 01:16:00 pm|W|P|

Toadjuice|W|P| Ah, something intelligent to say at last!

Although I don't quite understand half of it. 7/22/2005 12:27:00 am|W|P|

JonnBryan|W|P| Gotta read between the bottles...... 7/21/2005 02:11:00 am|W|P| JonnBryan|W|P| Signs that you are getting old: Everything hurts and what doesn't hurt, doesn't work. In a hostage situation you are likely to be released first. It takes a couple of tries to get over a speed bump. It takes longer to rest than it did to get tired. It takes twice as long to look half as good. It's harder and harder for sexual harassment charges to stick. Many of your co-workers were born the same year that you got your last promotion. No one expects you to run into a burning building. The clothes you've put away until they come back in style... come back in style. The end of your tie doesn't come anywhere near the top of your pants. The little gray-haired lady you help across the street is your wife. The pharmacist has become your new best friend. The twinkle in your eye is only the reflection of the sun on your bifocals. There's nothing left to learn the hard way. Things you buy now won't wear out. When getting lucky means you find your car in the parking lot. When happy hour is a nap. When you are cautioned to slow down by your doctor instead of the police. When you don't care where your wife goes, just so you don't have to go along. When you have a choice of two temptations and you choose the one that will get you home earlier. When you realize that caution is the only thing you care to exercise. When you step off a curb and look down one more time to make sure that the street is still there. When you wake up with that morning-after feeling, and you didn't do anything the night before. When your birth certificate says expired on it. When you're told to act your own age, and you die. You and your teeth don't sleep together. You are 17 around the neck, 42 around the waist, 96 around the golf course. You are proud of your lawn mower. You begin every other sentence with, "Nowadays..." You burn the midnight oil until 9:00 P.M. You buy a compass for the dash of your car. You can't remember the last time you laid on the floor to watch television. You come to the conclusion that your worst enemy is gravity. You don't know real embarrassment until your hip sets off a metal detector. You don't remember being absent minded. You don't remember when your wild oats turned to prunes and all bran. You finally got your head together, now your body is falling apart. You get exercise acting as a pallbearer for friends who exercise. You give up all your bad habits and you still don't feel good. You have more patience; but actually, it's just that you don't care any more. You have too much room in the house and not enough in the medicine cabinet. You know all the answers, but nobody asks you the questions. You light the candles on your birthday cake, and a group of campers form a circle and start singing "Kumbaya." You look both ways before crossing a room. You look for your glasses for a half an hour, and then find that they were on your head all the time. You look forward to a dull evening. You no longer think of speed limits as a challenge. You quit trying to hold your stomach in, no matter who walks into the room. You sing along with the elevator music. You sink your teeth into a steak ...and they stay there. You sit in a rocking chair and can't get it going. You start video taping daytime game shows. You take a metal detector to the beach. You turn off the lights for economic rather than romantic reasons. You wonder how you could be over the hill when you don't even remember being on top of it. Your back goes out more than you do. Your best friend is dating someone half their age and isn't breaking any laws. Your childhood toys are now in a museum. Your children are beginning to look middle-aged. Your ears are hairier than your head. Your idea of weight lifting is standing up. Your investment in health insurance is finally beginning to pay off. Your joints are more accurate than the National Weather Service. Your knees buckle and your belt won't. Your little black book only contains names ending in M.D. Your memory is shorter and your complaining is longer. Your new easy chair has more options than your car. Your secrets are safe with your friends because they can't remember them either. Your supply of brain cells is finally down to a manageable size. You're asleep, but others worry that you're dead. (Quotes from the Weird Web Site)|W|P| 112188350253296984|W|P| Read the Signs.....|W|P| jonnbryan@gmail.com 7/21/2005 01:17:00 pm|W|P|

Toadjuice|W|P| Although some of them applies to me, I take solace in the fact that there's still some way to go for every statement to apply. 7/22/2005 12:28:00 am|W|P|

JonnBryan|W|P| Getting there toddy, slowly but surely... 7/20/2005 03:10:00 pm|W|P| Toadjuice|W|P|

I've been buying CDs over the last 20 years for $25 a piece. Guess that's why I get the feeling like I've been ripped off.

Have you been RIPPED OFF by the music industry?

Or have you been doing the right thing with the Internet?

The world's been downloading heaps of music and movies. Here's a reason to carry on doing it! Yeah!

|W|P| 112184342698007091|W|P| Help your favourite artists. Burn CDs. Don't buy them.|W|P| toadjuice@yahoo.com 7/20/2005 05:28:00 pm|W|P|

Cookie|W|P| I couldn't agree more! Haha...

No wonder I always feel sick in the stomach when I wan to pay for my CDs at the counter... Hmmm.... 7/21/2005 12:45:00 am|W|P|

Toadjuice|W|P| heh heh... support downhillbattle.com at least they have the guts to fight big business.

I just bought a t-shirt from them. 7/21/2005 02:04:00 am|W|P|

JonnBryan|W|P| Way to go! Finally a cause that I would support... I wrench at the thought of paying another cent for a CD... You bought a shirt? How much of the proceeds go to them? Better check ;p 7/21/2005 01:12:00 pm|W|P|

Toadjuice|W|P| Actually, i don't really care. Its US$11.00 for a t-shirt that was probably made in China anyway.

The design looks cool, and I'm shallow. 7/22/2005 12:28:00 am|W|P|

JonnBryan|W|P| Shipping kills, you should send it to me... or Skums, he's returning soonest.... 7/31/2005 12:25:00 am|W|P|

Froggy|W|P| Haha ..

www.limewire.com
www.phazeddl.com
www.bitorrent.com ..
www.mininova.org
www.isohunt.com
www.torrentspy.com ..

uuuhhhyaahh .. U mean there are still neurodeficiency spieces out there still paying for CDs?? 7/19/2005 11:57:00 am|W|P| Toadjuice|W|P| Scuba in Singapore hit the air waves this morning in the form of a 5 to 10 minutes clip on Channel News Asia's Prime Time Morning programme. They talked about scuba diving for leisure in Singapore. The clips of underwater footage looked really familiar... I think I saw it during my Open Water training in one of the PADI videos. (The one where Ang Moh hold hand and dive along a wall and then give OK hand signal.) A seemingly stressed Steven Beng (some of us might know him) was interviewed. He was trying to describe the scuba gear and how it is used, the BC, fins etc... "... as you can see... this is the regualtor... it is used for breathing underwater... kind of like the snorkel... you see... the mouth piece looks the same..."|W|P| 112174588380671095|W|P| Prime Time Morning talks about Scuba|W|P| toadjuice@yahoo.com 7/19/2005 11:00:00 pm|W|P|

JonnBryan|W|P| Poor Chap,

Bet Steve would have reacted better if the interviewer were to be a gorgeous babe? 7/20/2005 03:43:00 pm|W|P|

Toadjuice|W|P| Yeah, I'd think so. 7/19/2005 11:41:00 am|W|P| Toadjuice|W|P| Scuba made the air waves this morning in the form of a short 5 to 10minutes clip in the Prime Time Morning programme of Channel News Asia. A somewhat stressed looking Steven Beng was being interviewed in the programme. He was trying to descrive the BC, regulator, inflator hose and how the equipment works. Well, at least Scuba in Singapore had some air time. "... as you can see, this is the regulator... ur... it is used for breathing underwater... like the snorkel... see, their mouth piece looks the same..."|W|P| 112174537179089288|W|P| Channel News Asia talks about Scuba|W|P| toadjuice@yahoo.com 7/14/2005 12:08:00 pm|W|P| Toadjuice|W|P| Dear ma'am, Can I please have a peanut?|W|P| 112131415312451071|W|P| Message to Mrs. Goh Chok Tong|W|P| toadjuice@yahoo.com 7/14/2005 12:34:00 pm|W|P|

JonnBryan|W|P| OMFG????? 7/14/2005 11:19:00 am|W|P| Toadjuice|W|P| Today, an editor from the Local Chinese Newspapers commented that the names of MRT stations should not be translated to Mandarin blindly and that they should hold some meaning. He mentioned that anyone who reads and writes chinese deserves better than a translation made based on its English pronounciation. This was sparked off by some LTA person who translated Bayfront MRT to "Bei Fu Lan" in mandarin. He said that it sounds like a Chinese pronoucing Bayfront really badly! I say, this guy is loaded with crap to the brim! I do not know if this chap even considered the implications if we were to do that. However, to translate MRT station names so that it has a meaning to it is going to be very jialat. Let's start with some examples for a clearer illustration. Example 1: Orchard MRT will no longer be "wu1 jie2". The new name has to be "guo3yuan2" or something like that. Malays and Indians would definitely not settle for anything less. Four official languages! I only have one thing to say. Jialat! Four names for one place! Example 2: English speaking and writing people will start to demand parity on this issue as well. Yishun MRT will have to change name since it does not mean anything in English. To me, Yishun just sounds like someone pronoucing "yi4shun4" very badly in mandarin. For most of the existing stations, I can't imagine the translation LTA would probably come up with, but for those that I can imagine, here goes... English to Mandarin Woodlands=mu2di4 Queenstown=huang2hou4zi1cheng2 Mandarin/Chinese to English Ang Mo Kio=Tomato MRT Yio Chu Kang=Yeo's Village MRT (in Malay will be Kampong Yio) Simei=Four Beauties MRT (erm...) Sengkang=Newport MRT Hougang=Rearport MRT (ur... maybe call is Backside MRT also can lah or Tanjong Blakang in Malay) This list can go on and on... but I think you guys should get the drift by now. If we can accept "lai2fo2shi4" for Raffles, I think we should just shut up and let the station owners (LTA) decide on the names. Bei Fu Lan sounds like some sort of vulgarity but hey, look in the bright side... just poking fun at this name will provide fun for generations of Singaporeans to come.|W|P| 112131405775465005|W|P| Names of MRT Stations - Do they need to mean anything in other languages?|W|P| toadjuice@yahoo.com 7/14/2005 12:34:00 pm|W|P|

JonnBryan|W|P| Mwa ha ha ha... *feeble attempt to tickle meself* 7/14/2005 04:59:00 pm|W|P|

Allan Lim|W|P| Todd,

I'm impressed with your level of cina.

applause.... 7/14/2005 05:08:00 pm|W|P|

Toadjuice|W|P| Thanks. And Bryan, tickle won't really help ços you ain't got no sense of humour... you can try beer though... 7/14/2005 09:40:00 pm|W|P|

JonnBryan|W|P| Cyanide is what I'll need to get me laughing buddy.... *still feebly trying to tickle meself* 7/13/2005 09:52:00 am|W|P| Toadjuice|W|P|

Confirm won't enter wrong toilet!

|W|P| 112121957745723147|W|P| |W|P| toadjuice@yahoo.com 7/14/2005 05:37:00 am|W|P|

JonnBryan|W|P| I'll bet you anything that Skums will enter the pink door...... 7/14/2005 05:09:00 pm|W|P|

Toadjuice|W|P| Ur... I can't bet with you on that. I'll have to agree with you. 7/09/2005 11:30:00 am|W|P| Toadjuice|W|P|

Attack of the Average Joes!

|W|P| 112087981036347851|W|P| |W|P| toadjuice@yahoo.com 7/09/2005 11:34:00 am|W|P|

JonnBryan|W|P| My Heroes... drool....
Can I touch you? 7/09/2005 11:44:00 am|W|P|

Toadjuice|W|P| Yeah baby... 7/09/2005 07:48:00 pm|W|P|

JonnBryan|W|P| Oh...... Behave...
It's Smashing :) 7/09/2005 10:37:00 pm|W|P|

Cookie|W|P| omg....... wat an eye-opener indeed...

*giggling like crazy* 7/10/2005 05:30:00 am|W|P|

JonnBryan|W|P| You talking about Ben? Eye-opener? heh heh 7/12/2005 10:45:00 am|W|P|

Cookie|W|P| hee hee... =p

*tries to control my laug.. admiration* 7/08/2005 05:12:00 pm|W|P| Toadjuice|W|P| When I received news that London was on being bombed lastnight, I thought, "Hmm... there's something's really familiar about this..." September 11, President George W Bush's popularity was on the decline. Due to the controversy behind his election win, he was effectively a 'lame duck' President. Then BOOM! The World Trade Centre got hit. The War on Terror started and his popularity sky rocketed... Fast forward... July 7, 2005, London. Tony Blair won the election by a narrow margin. He might lose his Prime Ministership... KA BOOM! London BOMBED! Coincidence? There's something really wierd about this bombing. Let's compare this with the Madrid bomb blast. Madrid, 1 blast - 200 dead London, 4 blasts - 40 dead? The London Underground seemed pretty empty for a morning rush hour... Hmm... The BBC reported that the Emergency Services reacted in a very professional and calm manner. Wow! Were they expecting it? We all know that no matter how prepared we are, we do not react calmly to an emergency! Ask our Civil Defence people, I'm sure they are pretty well trained and prepared. The Nicoll Highway collapse was definitely handled in a very professional way, but I don't think the word 'calm' would be used to describe how the rescue was being conducted. And I'm not the only one wondering... http://www.thesimon.com/magazine/articles/canon_fodder/0889_what_behind_london_attacks.html|W|P| 112081524535223681|W|P| London? Bombed? Hmm... something about this smells familiar...|W|P| toadjuice@yahoo.com 7/09/2005 01:38:00 am|W|P|

JonnBryan|W|P| I like your conspiracy theory..... 7/09/2005 03:10:00 am|W|P|

Toadjuice|W|P| Hey... you never know... 7/08/2005 03:29:00 pm|W|P| Toadjuice|W|P| There are so many things wrong about this world! I'll tell you some.

I have not enough money!
There are too many idiots.
People in the MRT at the end of the day have smelly armpits.
My neighbour from 2 houses away got a policeman to my house, demanding that I return her parrot. (I don't have a parrot in the house.)
Chomp Chomp is still crowded, hot and stuffy after renovation.
Newton Hawkers still sell food to tourists at cut-throat prices.
Ah Bengs have upgraded from driving Honda Civic to 2nd hand BMWs. (Bryan, you're out-dated.)
In Singapore, beer is still more expensive than water.
Some men still wear socks with sandals. (I thought they went out of fashion when the Roman Empire collapsed.)
LTA double penalises you if your goods vehicle is overloaded. Both the driver and the company gets a fine.

Let's just start with these 10 wrongs. Remove these and the world will be a slightly nicer place. Remember, big things starts with baby steps.

|W|P| 112080963015200327|W|P| Let's start with a few wrongs... baby steps...|W|P| toadjuice@yahoo.com 7/09/2005 01:36:00 am|W|P|

JonnBryan|W|P| One more WRONG: People are still not drinking enough! 7/08/2005 01:49:00 pm|W|P| Allan Lim|W|P| I am thinking of starting a movement.... Title : What wrong to with the world? We live in a very different world today. This morning i was driving dixie to the train station and can't help but wonder what would happen if a bomb xplode in our train system....Chances are some one we know will be affect or death may come knock. What wrong with this world? Maybe it will be a good idea to start a website which allows for everyone to post thier views on what wrong with us so that perhaps a collective understanding of this one world we live in could be achieve... Maybe someday we can tell our children that this world is still worth living in. FATA|W|P| 112080268311734253|W|P| Whats Wrong With the World|W|P| allanlimyc@gmail.com 7/07/2005 06:20:00 pm|W|P| JonnBryan|W|P| A herd of buffalo can only move as fast as the slowest buffalo. And when the herd is hunted, it is the slowest and weakest ones at the back that are killed first This natural selection is good for the herd as a whole, because the general speed and health of the whole group keeps improving by the regular killing of the weakest members. In much the same way, the human brain can only operate as fast as the slowest brain cells. Excessive intake of alcohol, as we know, kills brain cells. But naturally, it attacks the slowest and weakest brain cells first. In this way, regular consumption of beer eliminates the weaker brain cells, making the brain a faster and more efficient machine. That's why you always feel smarter after a few beers... (Cliff Clavin, of Cheers)|W|P| 112077089810157789|W|P| Seriously speaking......|W|P| jonnbryan@gmail.com 7/08/2005 10:53:00 am|W|P|

Toadjuice|W|P| This is also a reason why we handled our exams so well back in the school days when mindless boozing was part of our weekly activities.

Try taking those papers now. Can't even understand shit you will. Not engough alcohol you have. 7/08/2005 11:32:00 am|W|P|

Allan Lim|W|P| chop logic is say?! but then again u solved the viridian room quite fast so there must be some truth to it.......now.........pass me the alcohol....i gotta solve the puzzle.....

pea 7/08/2005 12:11:00 pm|W|P|

JonnBryan|W|P| heh heh,

Pea, you understand me real well.. ha ha ha.... I'm looking forward to more rooms, gosh its addictive!

Saw my name on the billboard?

heh 7/08/2005 09:06:00 pm|W|P|

Toadjuice|W|P| Hate to tell you this but, I first tried this room at least two years ago. Still the same... and only room.

Happy waiting... 7/09/2005 01:35:00 am|W|P|

JonnBryan|W|P| Well toddy,

I have completed all 3 roooms now (Crimson, Veridian, and Blue)... Looking forward to the next one... LOL 7/06/2005 01:45:00 pm|W|P| Toadjuice|W|P|

And here's why smoking doesn't seem so bad after all...

|W|P| 112062870004147699|W|P| |W|P| toadjuice@yahoo.com 7/07/2005 01:33:00 am|W|P|

JonnBryan|W|P| And so's drinking, Beer has no Trans Fat! 7/06/2005 11:53:00 am|W|P| Toadjuice|W|P|

Call me paranoid or whatever, but I have this strange feeling that the cause of many young healthy people suddenly dropping dead these days could be due to trans fats in our diet. Old people don't get it because trans fat only started becoming part of our diet over 30 years ago. This mean old people started consuming trans fats the same time we did and we have the same chance of getting a heart attack as them! Wanna know why trans fats are bad and why it can kill? Click here! Back to M&Ms... I was looking for M&Ms yesterday. They have nice colours and a jar full of M&Ms on your office desk usually makes the place more pleasant looking. Ever since I became a trans fats paranoid, I look at product ingredients carefully. If I am going to consume poisons like trans fats, then I'd like to know when I am consuming them. You can't find them in the nutrition table because it is still not mandatory info. However, hints like partially hydrogenated vegetable oil or vegetable fat would indicate that trans fats are used. This is when I discovered that Milk Chocolate M&Ms made in Thailand do not contain trans fats. They use cocoa butter. However, Milk Chocolate M&Ms that are made in Australia (and more expensive) uses trans fat in the form of hydrogenated oil. So, if you have to eat M&Ms, get the Milk Chocolate ones that are made in Thailand. Don't take the peanut butter flavoured ones... it has Heart Attack written all over it.|W|P| 112062203371398123|W|P| M&Ms (Milk Chocolate) and Trans Fats|W|P| toadjuice@yahoo.com 7/06/2005 11:56:00 am|W|P|

JonnBryan|W|P| Gimme the Greenies, Gimme Gimme....... Drool..... 7/06/2005 12:14:00 pm|W|P|

Toadjuice|W|P| Just buy those Made in Thailand ones... 7/06/2005 01:24:00 pm|W|P|

JonnBryan|W|P| Those made in U.S.A has no trans fat too, so says the wrappers, Woo Hoo!

Yummity Yumm yum 7/06/2005 01:46:00 pm|W|P|

Toadjuice|W|P| Send ém over dude! I know all Pepsico chips are trans free... or so it says on the wrapper too...

BEER is trans fats free too. Cheers! 7/07/2005 01:32:00 am|W|P|

JonnBryan|W|P| I was about to add the beer bit too, was checking the labels last... er.. wait.. I retract (hope sKum's out of earshot)... I drink in moderation for the record... Bloopers! 7/05/2005 12:12:00 am|W|P| Allan Lim|W|P| Well apparently i do and many singaporeans too. Especially the civil servants (the term civil servant is a misnomer, cos they hardly behave like servants, those fuckers... but thats another story). Reason? Finally they can justify their existence.. Just like they say in the army. Generals of the other countries earns their stars thru wars; here they earn their stars thru National Day Parade... So the police chiefs that org-kwee-nice the beefy security forces around Fort Raffles will probably earn their Super-scale G sooner than the others. SHOW ME THE MONEY!!! [I'm writing this cos i a bit tu-lan. Fucking coppers are all over the shop at Raffles. And its all wayang!!! Even the Gurkhas have join in the wayang...] TIK|W|P| 112049360792579397|W|P| |W|P| allanlimyc@gmail.com 7/05/2005 02:30:00 am|W|P|

JonnBryan|W|P| Seems like the ramblings of the ill-informed..... 7/05/2005 09:35:00 am|W|P|

Toadjuice|W|P| ...or ramblings of the incoherent... I don't get the message...

anyway, with the IOC in town, I wouldn't even touch the area with a 10 foot pole. 7/05/2005 12:07:00 pm|W|P|

JonnBryan|W|P| I hear you brudder, shudder to think what a huge target its gonna be! 7/05/2005 08:32:00 pm|W|P|

Allan Lim|W|P| oops...

just realised civil servant = gay boy, too..

took a swipe at him too...

Okay, i'm only cursing the coppers, not the grunts.. 7/05/2005 10:27:00 pm|W|P|

JonnBryan|W|P| No worries,

I'm a civil serpent.....

Wanna watch me uncoil and draw it out? 7/02/2005 10:54:00 pm|W|P| Allan Lim|W|P| finally..it's done. after months of jugling work, family and training. Ben, todd and myself completed the ossim sprint triathlon this morning under the sweltering heat. now experience a weird state of physical awareness...the whole body is freaking screaming......ouch....|W|P| 112031623726915047|W|P| it's done|W|P| allanlimyc@gmail.com 7/03/2005 01:50:00 pm|W|P|

JonnBryan|W|P| Congrats guys,

You're the Men!

B 7/03/2005 03:57:00 pm|W|P|

Toadjuice|W|P| It was a Saturday well spent... 7/04/2005 09:20:00 am|W|P|

Allan Lim|W|P| I was well spent on saturday too... 7/04/2005 09:43:00 am|W|P|

Cookie|W|P| ahhh... i think you guys can finally heave a sigh of relief.. anyone needs a massage? hahaha!!

Ben shud be aching high n low... haha.. *grinz*

hi guys, i'm a fren of Ben. Juz wanna let u guys know tat this blog's cool..love ur diving pics.. put up more yah! =) 7/04/2005 11:29:00 am|W|P|

JonnBryan|W|P| Kudos to those that completed the race... and Naked Ben Rocks!

heh heh 7/04/2005 04:22:00 pm|W|P|

Toadjuice|W|P| Ben, defend yourself... say you've never felt better heh heh...

Bryan, having fantasies about nekkid Ben? 7/05/2005 02:28:00 am|W|P|

JonnBryan|W|P| ha ha ha,

We had a long history.. aye Ben? 7/05/2005 02:00:00 pm|W|P|

Cookie|W|P| wah... sounds kinky to me.. ;)

hehee... 7/05/2005 10:28:00 pm|W|P|

JonnBryan|W|P| ha ha,

Trust me, the world isn't ready for this yet....

LOL